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Taking time off from drinking provides an opportunity to reexamine your relationship with alcohol and take note of areas in which drinking may be negatively impacting your life.
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A Columbia study found health care workers, including registered nurses, health technicians, and health care support workers, are at increased risk of suicide compared with workers in other fields.
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A study from researchers at Columbia, Yale, and Children’s Hospital of Los Angeles found stress from racial discrimination and bias appears to be transmitted from mother to child during pregnancy.
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A Columbia study of women after menopause seeking treatment for depression may yield answers.
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Latest News
- May 18, 2021
An event from the Department of Psychiatry and School of Journalism explored the state of mental health in America’s children, adolescents, and young adults.
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- May 14, 2021
The post-COVID Community Mental Health Project aims to promote wellness and increase access to behavioral health services in underserved New York City neighborhoods.
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- March 19, 2021
Self-care is about "being proactive and engaging in certain behaviors that promote resilience, well-being, and the overall maintenance of health," said Dr. Lourival Baptista-Neto.
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HealthlineFebruary 5, 2021“Taking care of your physical body can really make a huge difference in how you respond emotionally,” says Dr. Diana Samuel.
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Verywell MindJanuary 11, 2021“Pleasant events, such as travel, boost our mood and our life satisfaction. For many people, traveling is a pleasant event due to the novelty it offers,” says Dr. Jeffrey M. Cohen.
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Psychology TodayJanuary 6, 2021"Perhaps the most worthy goal of all this year is to practice more self-compassion, to be gentle with ourselves," writes Dr. Deborah Glasofer.
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Psychology TodayDecember 30, 2020"This year, instead of resolving to start new behaviors, try capturing the ones you already do. They are your new habits," writes Dr. Deborah Cabaniss.
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SelfOctober 31, 2020“Offering validation, which is to communicate that a person’s experience is understandable and makes sense, can help decrease election stress,” says Dr. Jeffrey Cohen.
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Verywell FitOctober 30, 2020Dr. Jeffrey Cohen is a proponent of exercise-even in small doses, and says that many of his clients find it helpful for focus.
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Verywell MindOctober 10, 2020"A mental health day gives our bodies and our brains time to rest and repair," says Dr. Jeffrey Cohen.
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