“During the wintertime, people notice that they’re lethargic, they’re tired and they lose some interest in things,” said Dr. Ravi Shah. “And that can be mild and subtle, or it can be more severe.”
“People’s religious beliefs may change over the time of lifespan. This study was based on the religiosity and spirituality measure across only about 5 years,” Dr. Dongrong Xu explained.
Dr. Richard Sloan and colleagues assigned 132 individuals with below median aerobic capacity to an aerobic exercise program or to a control program of stretching and core-strengthening exercises.
